As part of The Breakthrough Letter, every week I send out a short email with one idea, one suggestion, and one resource to help you break through your breakup and create a new possibility for love, either with your ex or someone new.
Here’s this week’s edition. Enjoy.
Today’s Idea:
You want to have a robust support system in place post-breakup — a group of people who care about you and are willing to listen and give advice. Why? Because you want the emotional safety net these people provide. Instead of letting you deal with your emotional shit alone, they can share a bit of the emotional burden with you. This makes us feel better.
Today’s Suggestion:
Reach out and connect with someone you care about and who cares about you. Talk about your problems and worries, and share your pain. See how it feels.
Today’s Resource:
Never Suffer Alone — an article on the importance of support systems, communities, therapy, and dating post-breakup.
New This Week:
Breakup recovery course updates — the private community was overhauled, new course lessons have been added, and some older lessons have been either expanded for clarity or trimmed for punchiness. Learn more about my course here.
As always, feel free to reply to this email and let me know what you think. While I can’t respond to everyone, I do read everything.
Until next time,
Max Jancar
Get a weekly email with one idea, suggestion, and resource to help you break through your breakup and create a new possibility for love (with your ex or someone new).