Welcome to hundreds of articles on virtually every aspect of breakups and how to better yourself afterward. Each comes with an audio and video version where I narrate and present the content.
You can browse the articles by topic, by date, or search them by keyword below. Enjoy.
Articles by Topic
Articles by Date
- Ex-Addiction: How To Spot Trauma Bonds And Break Them May 19, 2025
- Your Ex Is Suffering Too (But Here’s Why That Changes Nothing) May 4, 2025
- Don’t Chase Happiness After A Breakup (Do This Instead) May 1, 2025
- The Heart’s Contradictions: 9 Common Post-Breakup Paradoxes April 25, 2025
- The Breakup Blame Game: Is It Really All Your Fault? April 11, 2025
- Why Ex-Back “Chances” Quizzes Are A Complete Scam April 5, 2025
- How To Deal With Negative Emotional Triggers After A Breakup March 28, 2025
- The Many Paths Of Re-Attraction Progress March 24, 2025
- Why Exes Come Back When You Stop Wanting Them (And How To Respond) March 3, 2025
- The Truth About Making Your Ex Jealous (It Always Backfires) February 12, 2025
- Hope For Reconciliation: Don’t Kill It, Transform It Instead February 3, 2025
- Could No Contact Push Your Ex Away? January 29, 2025
- Ex-Back Advice Is Just Self-Improvement In Disguise January 17, 2025
- My Perspective On Post-Breakup Emotional Mastery January 6, 2025
- 5 Signs Your Ex Is Not Worth Getting Back Together With November 9, 2024
- Stop Labeling Your Ex As Avoidant When You’re Just Being Desperate November 1, 2024
- Ex Wants To Take Things Slow: What It Means & What To Do October 2, 2024
- When Your Ex Tells You “Maybe In The Future” October 1, 2024
- Why Your Ex Isn’t Texting Back And How To Proceed September 25, 2024
- Why Your Ex Moved On Quickly And How To Best Respond September 20, 2024
- 3 Surprising Reasons You Can’t Get Over Your Ex August 22, 2024
- The Staggering Bullshit Of The Ex-Back Gurus August 22, 2024
- 7 Reasons Being Friends With Your Ex To Get Them Back Is A Mistake August 21, 2024
- The Real Reason Why Your Ex Is Cold And How To Warm Them Up July 31, 2024
- The Holy Trinity Of Breakup Recovery July 7, 2024
- How To Show Your Ex You Have Changed While In No Contact June 17, 2024
- How To Stop Caring About What Your Ex Thinks June 17, 2024
- Ex Started Talking To Me Again, Then Stopped (An Action Plan) June 14, 2024
- Should I Contact My Ex Who Dumped Me? (Spoiler: Hell No!) May 30, 2024
- How To Find And Sustain Motivation After A Breakup May 29, 2024
- The Self-Improvement Paradox: When Progress Feels Painful May 23, 2024
- The Dark Side Of Breakup Recovery May 22, 2024
- Do You Need Therapy After A Breakup And How Does It Work? May 9, 2024
- How Often Do Exes Get Back Together (Exact Survey Results) April 20, 2024
- Does My Ex Miss Me? (Hint: Yes, But It’s Not Like It Matters) April 13, 2024
- I Hate My Ex: 61 Short And Simple Steps To Finally Let Go April 10, 2024
- How Long Does It Take An Ex To Come Back (The Exact Answer) April 4, 2024
- How To Stop Obsessing Over Your Ex: 12 Solutions For Success March 29, 2024
- A Guide To Resolving Guilt After A Breakup March 23, 2024
- My Ex Unblocked Me On Instagram (Why And How To Respond) March 14, 2024
- Sometimes No Move Is The Best Move February 23, 2024
- No, You Can’t Make Your Ex Change February 22, 2024
- A Complete Guide On How To Be Happy After A Breakup February 16, 2024
- How To Forgive Your Ex When You Can’t Forget Them February 12, 2024
- How To Deal With With Regret After A Breakup February 4, 2024
- How Being Vulnerable Finally Freed Me From My Ex February 4, 2024
- 15 Crucial Dating Lessons From A Heartbroken FuckBoy February 4, 2024
- 8 Stages Of A Breakup And How To Navigate Them January 17, 2024
- I Miss My Ex: Why You Miss Them And 15 Powerful Solutions January 16, 2024
- Know When To Stop December 23, 2023
- Performance Vs. Authentic Growth December 18, 2023
- Change Your Mind About Getting Your Ex Back December 2, 2023
- 30 Absolute Best Books To Read After A Breakup September 29, 2023
- Deserving Is Not The Point September 27, 2023
- Spawning Self-Awareness September 25, 2023
- 6 Ways To Develop Character And Become More Attractive September 12, 2023
- Never Suffer Alone September 7, 2023
- A No Bullshit Guide To Self-Care After A Breakup September 7, 2023
- 15 Common Ex-Back Mistakes To Steer Clear Of September 5, 2023
- The Inferiority Gap August 10, 2023
- The Uncomfortable Reality August 9, 2023
- The Psychology Of No Contact: What Happens When You Cut Off Your Ex May 28, 2023
- Phantom Ex Syndrome: Where It Comes From And How To Beat It May 23, 2023
- How To Be Insanely Productive Despite A Breakup April 28, 2023
- Don’t Follow The 30-Day No Contact Rule (You Might Regret It) April 27, 2023
- What Does It Mean When Your Ex Insults You (And What To Do) April 22, 2023
- Attachment Theory Explained (From A Breakup Perspective) April 19, 2023
- 6 Signs Your Ex Is Testing You And How To Handle It April 10, 2023
- A Practical Guide To Modern Dating After A Breakup March 23, 2023
- Plus Minus Next Journaling March 17, 2023
- 10 Tips For Making Better Post-Breakup Decisions March 9, 2023
- 8 Massive Signs Your Ex Just Wants To Sleep With You February 24, 2023
- How To Get Over Your Ex And Move On With Your Life February 10, 2023
- How To Get Your Ex Back And Actually Keep Them February 9, 2023
- How To Overcome Breakup Inspired Limiting Beliefs February 7, 2023
- 12 Simple Habits That Accelerate Re-Attraction January 10, 2023
- 5 Harsh Truths No One Tells You About Getting An Ex Back January 5, 2023
- How To Get Revenge On Your Ex And, Ugh… Ruin Their Life? December 14, 2022
- My Ex Left Me For Someone Else (Proven Tips; Painful Truths) November 30, 2022
- 7 Strange And Unexpected Benefits Of Sadness October 19, 2022
- The Ultimate Guide To The No Contact Rule September 17, 2022
- The Guide To Healthy Post-Breakup Habits That Stick August 30, 2022
- How To Get Your Ex Back After Cheating August 28, 2022
- Why I Encourage Getting Sexual With An Ex Quickly July 7, 2022
- The Backwards Law: How To Feel Better By Letting Go July 6, 2022
- The Law Of Fuck Yes Or No June 30, 2022
- The Phantom Ex And The Soulmate June 28, 2022
- How To Risk Rejection And Admit Uncomfortable Truths June 27, 2022
- 8 Types of Breakups (And How To Navigate Each One) May 20, 2022
- 16 Striking Signs Your Ex Will Never Come Back May 18, 2022
- 5 Stages Of A Rebound Relationship (And 3 Truth Bombs) May 17, 2022
- 30 Glaring Signs Your Ex Will Eventually Come Back May 17, 2022
- Why Is My Ex Checking Up On Me? (10 Simple Explanations) May 10, 2022
- Don’t Take The Stages Of Anything Too Seriously May 5, 2022
- The Art Of Polarization: A Guide On Raising Your Ex’s Attraction April 29, 2022
- The Guide To Setting Healthy Boundaries With Your Ex April 27, 2022
- 5 Stages Of Getting Back Together With An Ex April 24, 2022
- How To Grow From Your Breakup Pain (7 Science-Backed Ways) April 20, 2022
- Top 16 Signs Your Ex Is Pretending To Be Over You April 19, 2022
- How To Deal With Jealousy After A Breakup April 17, 2022
- Covert Contracts: Subtle Saboteurs Of Re-Attraction March 30, 2022
- Cheerful Nihilism March 22, 2022
- Should I Text My Ex? (15 Reasons Against & Possible Exceptions) March 16, 2022
- How “Fake It Until You Make It” Can Backfire March 5, 2022
- 6 Myths About Emotions (And What To Believe Instead) March 4, 2022
- Sit The Fuck Down And Be Grateful February 25, 2022
- Radical Acceptance In The Face Of Adversity February 5, 2022
- Look At What Your Ex Does (Not What They Say Or Mean) February 1, 2022
- My Ex Blocked Me On Everything (Why And How To Handle It) January 27, 2022
- The Social Media Detox January 24, 2022
- Fuck The Signs Your Ex Is In A Rebound Relationship January 23, 2022
- 5 Reasons Your Ex Is Hot And Cold And How To Deal With It January 13, 2022
- The Stages And Psychology Of Dumpers Remorse December 28, 2021
- On Taking Responsibility For Your Breakup December 12, 2021
- I Dream About My Ex Every Night (Why And How To Stop) November 20, 2021
- How To Love Yourself After A Breakup (7 Realistic Activities) November 20, 2021
- My Ex Is Ignoring Me And It Hurts (Why And How To Deal With It) November 2, 2021
- Understanding And Managing Neediness October 30, 2021
- 8 Ways To Overcome Anger After A Breakup October 22, 2021
- Vulnerability: The Key To Rekindling Your Relationship October 6, 2021
- The Compatibility Dilemma September 25, 2021
- 7 Solutions For When You Can’t Sleep After A Breakup September 20, 2021
- A Realist’s Guide To Finding A Life Purpose After A Breakup September 10, 2021
- Why Do Breakups Hurt (Even When You Wanted It) September 6, 2021
- 5 Breakup Fallacies That Subtly Screw You Over August 29, 2021
- They Just Don’t Fucking Like You July 5, 2021
- No Ex Is Worth Freezing For: A Tale Of Post-Breakup Rock-Bottom July 4, 2021
- 18 Biggest Ex-Back Lessons I’ve Learned in Five Years July 3, 2021
- 12 Biases That Make You Overestimate Your Ex’s Attractiveness July 2, 2021
- The Do’s And Don’ts Of Being Friends With An Ex June 24, 2021
- How To (Realistically) Find Yourself After A Breakup June 16, 2021
- Time Is Key When Getting Your Ex Back June 11, 2021
- Fuck Indifference (Re-Attract Your Ex With This Instead) June 5, 2021
- Death To Chasing: Let Go Of Your Ex To Get Them Back May 23, 2021
- Where Do You Get Your Validation? April 18, 2021
- How To Deal With Uncertainty After A Breakup April 7, 2021
- A Definitive Guide To Going No Contact With A Fearful-Avoidant Ex April 7, 2021
- Re-Attraction Placebos March 3, 2021
- A Provocative Perspective On Why You Can’t Let Your Ex Go December 21, 2020
- Did You Actually Have A Healthy Relationship With Your Ex? November 26, 2020
- 18 Common Reasons Why People Break Up October 25, 2020
- The Trauma That Ruined Your Relationship (And How To Heal It) October 15, 2020
- 4 Reasons Why Going Back To Your Ex Is A Terrible Idea October 4, 2020
- 4 Irrational Beliefs About No Contact (And What To Believe Instead) October 2, 2020
- 12 Signs You Had A Toxic Relationship With Your Ex September 7, 2020
- What My Failed Relationships Taught Me About Love July 22, 2020
- Finding Hope After Heartbreak May 26, 2020
- Decomplicating Ex-Back Advice May 4, 2020
- How To Never Get Over A Breakup May 3, 2020
- Your Ex Is Not Your Therapist April 13, 2020
- How To Overcome Anxiety When Re-Attracting An Ex April 6, 2020
- Your Ex Is Not Special (No One Is) March 24, 2020
- The 3 Fundamentals Of Being Remarkably Attractive To An Ex March 20, 2020
- 7 Ways To Stop Feeling Lonely After A Breakup March 17, 2020
- How To Rebuild (Or Build) Self-Esteem After A Breakup February 26, 2020
- Your Ex Doesn’t Speak Some Alien Gender-Based Language February 23, 2020
- Don’t Fear The Rebound Relationship February 17, 2020
- No, Your Ex’s Attraction Isn’t “Blocked” (Clay Andrews Critique) February 7, 2020
- “Be yourself” Is Terrible Ex-Back Advice February 7, 2020
- 5 Tenets Of A Negative Breakup Recovery February 5, 2020