I’m a blogger and author of The Breakup Recovery Manual. I write pragmatic and non-bullshitty self-help advice for people going through heartbreak. Whether you want to heal and grow from your breakup, get back with your ex, or both, you’ll love my stuff. Or you might not, who knows. Read on and decide for yourself.
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Recovery Cheat Sheet
With over 40 actionable and therapy-approved tips, this free cheat sheet will help you stop obsessing over your ex and cut your time to feeling great again in half.Get The Cheat Sheet
Re-attraction Cheat Sheet
This free cheat sheet will explain every step of the re-attraction process, cut out all the confusion, and catapult your chances of getting back with your ex sky-high.Get The Cheat Sheet
Learn 6 principles on how to get your ex back the right way and what it takes to cultivate a healthy and lasting relationship with them.
Discover 30 science-based, practical and proven ways on how to get over your ex and regain control over your emotions, identity, and life.
Learn everything there is to know about the contact rule — the best way to recover from your breakup and get your ex back.
We all go through 8 stages of a breakup while we grieve. The sooner you recognize in which one you're in, the faster you'll reach acceptance.
Discover 20 brilliant books to read after a breakup that will speed up your recovery and help you become a better person.
Learn about a simple solution to getting back with your ex when you, despite being broken up, still act like a couple.
Has your ex left you for someone else? Here are 4 weird truths about it, undressed and gutted, in all their beautiful sadness.
A complete guide to dating after a breakup — whether you want to date casually or find true and lasting love.
In my opinion, a better alternative to traditional journaling. Read this guide to learn how to leverage it to speed up your breakup recovery.
In a world constantly promoting positivity and happiness, it's refreshing to have the benefits of sadness come into the spotlight.