As part of my newsletter, The Breakthrough Letter, these weekly emails help you break through your breakup and create a new possibility for love (with your ex or someone new).
Sign up below to begin receiving upcoming letters, or scroll further down to read past letters.
Letters By Date
- Assert Yourself For You, Not For Approval Or Control October 7, 2024
- This Is Why You Can’t Shake Your Ex Off Your Mind September 30, 2024
- Why Re-Attraction Is Rarely Linear (And Why That’s Okay) September 23, 2024
- The Key To Having Healthy Relationships September 16, 2024
- Your Ex May Not Come Back Unless You Do This September 9, 2024
- The Ex-Experience: What They’re Going Through September 2, 2024
- How To Build Better Boundaries August 26, 2024
- Don’t Be Friends With Your Ex (Do This Instead) August 19, 2024
- How to Find And Process Hidden Breakup Pain August 12, 2024
- The Secret To Going From Insecure To Secure August 5, 2024
- Do You Still Have A Chance With Your Ex? July 29, 2024
- Care About Many Things (Not Just Your Ex) July 22, 2024
- Creating Peace: How To Cope With Missing Your Ex July 15, 2024
- How To Conquer Jealousy When Your Ex Starts Dating Again July 8, 2024
- This Is How You Actually Learn From A Breakup July 1, 2024
- The Beauty Of Boredom Post-Breakup June 24, 2024
- Would You Date Yourself? June 17, 2024
- Self-Motivation: How To Push Through Bad Days June 10, 2024
- Why Some Relationships Can’t Be Saved June 3, 2024
- How To Deal With Ex-Induced Resentment May 27, 2024
- Rebounds Aren’t As Bad As You Might Think May 20, 2024
- Emotions Are Overrated May 13, 2024
- The Courage To Be Vulnerable May 6, 2024
- Power In Support Systems April 29, 2024
- Why Your Ex Is Not Special April 22, 2024
- This Is How You Find Comfort In Solitude April 15, 2024
- Give Yourself Permission To Fail April 8, 2024
- Is Getting Back With An Ex Actually A Good Idea? April 1, 2024
- Mixed Signals Are Actually A Rejection March 25, 2024
- Don’t Seek Closure From Your Ex, Do This Instead March 18, 2024
- Do Hope For Your Ex’s Return (Just Don’t Expect It) March 11, 2024
- How To Be Truly Confident in Yourself March 4, 2024
- Stop Obsessing Over External Validation February 26, 2024
- Positive Self-Talk Is Just As Bad As The Negative February 19, 2024
- How To Be Interesting February 12, 2024
- Thank You For Everything February 5, 2024
- Don’t Just Follow Your Heart January 29, 2024