Is your rekindled relationship healthy or not? Get your answer here, with this eye-opening guide to cultivating healthy relationships.
I’ve noticed lots of people making unconscious covert contracts with their exes, and it’s a big problem that I want to shed light on.
Breaking up hurts, but why does it happen? Why did your relationship fail in the first place? Discover 18 reasons in this article.
Learn why you miss your ex and 7 practical ways to stop missing them to finally feel at peace and in control of your life.
Learn the science-based truth on what happiness is, what it isn't, and 7 ways on how to be happy after a breakup, even when it's difficult.
Most "re-attraction science" techniques are logical placebos for creating emotional realities; ways for people to cope with emotional issues.
If you're wondering "does my ex miss me?" the answer is yes. But does them missing you make it any easier to get them back? Not really.
Polarization is a concept from pickup and dating literature you can use to get your ex back in a more natural, stress-free, and mature way.
Were you in a toxic relationship or are your biases tricking you? Get your answer here, with the 12 warning signs of a toxic relationship.
True vulnerability is key when you're trying to get back with your ex. Learn what it is and what it can and can't do for you.
Has your ex left you for someone else? Here are 10 tips on how to deal with it and 4 painful truths about the whole thing.
Why did your ex move on so fast? What does it mean? How can you best respond? Here's everything you need to know if your ex moved on quickly.
Here are 18 of the biggest lessons I've learned from helping people (and myself one time) get their ex back for over five years now.
Perhaps the reason you can't let go of your ex is because you're scared and selfish — the same way I was years ago.
It’s normal to feel angry after a breakup. It's a key stage to recovery. Here are 8 ways to deal with your anger after a breakup effectively.
Be yourself is terrible advice for most. What you should do instead is work toward becoming the best, most attractive person you can be.
Discover 6 proven principles on how to stop feeling lonely after a breakup and start enjoying your solitude so you can recover faster.
Learn what anxiety is, where it comes from, how it screws you over, and how to overcome it so you can be more confident and less fearful.
Learn how getting an ex back is often purposefully drenched in artificial complexity and 7 powerful ways to decomplicate the whole thing.
A breakup will stifle your productivity. But there are certain universal and tried and tested principles you can follow to boost it.
Few relationship questions are as polarizing as if you can be friends with an ex after a breakup. Well, here's my best attempt at answering.
A life purpose is one of the bigger determinants of a person's attractiveness, resilience, and happiness. Here's my way of finding it.
Having a good attitude is crucial when trying to get an ex back. Here's what it looks like, what it doesn't look like, and how to develop it.
Jealousy is something most people who want their ex back feel. And it's a pretty valid feeling to have. Learn 8 ways to overcome it.
Learn how a social media detox can improve your well-being, increase your confidence, and help you get over your breakup.
You don’t necessarily deserve anything after your breakup, good or bad. Instead, here’s a simpler view on breakups to adopt.
Learn the 5 stages of getting back together with your ex and how to leverage them to mend your relationship faster.
Learn how the popular advice of "fake it until you make it" can backfire when you're trying to get your ex back.
Discover 6 practical, no-fluff ways on how to love yourself after your breakup and accelerate your recovery.
Just realised, "my ex blocked me on everything"? Unsure what to do? How to get unblocked? Is it even worth trying? Let's investigate.
Learn all about the 5 stages of a rebound relationship, rebound psychology, and the 3 ways everyone misunderstands them.
A list of what I deem are the most effective re-attraction habits — habits that help you get back with your ex sooner.
Your ex is not your therapist, nor should they be. And if you make them one, you'll be rejected in no time and never get them back.
Here are 16 signs your ex is pretending to be over you, even though they secretly want you back and how to respond appropriately.
Learn the truth about the "how to get your ex back" gurus: how they sell fake miracle cures, exploit vulnerabilities, and give shoddy advice.
Learn why the signs your ex is in a rebound relationship may not mean anything and what you should do instead of focusing on them.
I know you want to get go back to your ex and rekindle your relationship. Well, you probably shouldn't. And here are 4 solid reasons why.
The idea that you need to be indifferent toward your ex to get them back is not only impossible but even toxic. Here's what to do instead.
You probably won’t be able to forget their wrongs committed against you anytime soon. But what you can do is forgive your ex. Here’s how.
My personal philosophy. I'm happier and more resilient than ever because of it. Maybe you will get the same results if you adopt it.
Learn three powerful healing modalities that will turbocharge your breakup recovery and help you feel great again faster than anything else.
Follow the steps in this article and you'll feel better about your breakup, regardless of the amount of suffering it brings.
Most people never take responsibility for their breakup, and so they suffer perpetually. Learn how to take it, and break the cycle.
A rebound relationship is not always a bad thing. Usually, it is a great thing — in the short and long term, and no matter how it unravels.
Think about this: why ever mend a relationship with someone who is unable, unwilling, or unenthusiastic to help you mend it as well?
Here are 15 biases that make you overestimate your ex’s overall attraction and make you want to rekindle things when you perhaps shouldn't.
Learn three ways you can find yourself after a breakup and get clear on exactly who you are, what you value, and how to move forward.
Part warning, part soothing balm: a short story about the ridiculous lengths some people go when trying to rekindle their relationship.
Making good post-breakup decisions is a skill you can practice and develop. Here are ten tips for making better ones.
Chasing your ex doesn't make them come back. It only pushes them farther away. To get them back, you first have to let them go.
Breakups suck, but there are many worse things that could happen to you. So be grateful a breakup is the only thing on your plate.
Learn five reasons why you should always treat breakup-related psychological stages as nothing more than a personality test or horoscope.
Learn how to never get over a breakup and become a perpetually heartbroken and miserable person. It's easy if you put your mind to it!
Angry breakup, cheating breakup, sudden breakup, and more. Discover 8 most common types of breakups and learn to navigate each one.
Learn about the Phantom Ex and Soulmate Syndromes and how to overcome them so you don't remain forever heartbroken and disappointed in love.
Discover 5 fallacies that kill relationships and learn how to manage them to boost your chances of cultivating lasting love with someone.
Learn why you dream about your ex every night, what does it mean, and how to stop dreaming about them so you can function normally again.
should I contact my ex who dumped me? In short, no. You probably shouldn't reach out. And here's why and what to do instead.
Learn how attachment theory influences relationships and your breakup experience and how to leverage it to recover and grow faster.
It could be our thinking about our relationship that’s flawed, and not necessarily the relationship itself.
Getting over your ex has a lot more to do with overcoming the looming existential crisis that comes post-breakup than anything else.
Here are six simple yet harsh truths about getting an ex back that no one tells you about. For the most part, because they don't sell.
If your ex is checking up on you, they're likely doing it for one of these reasons. Here's how to deal with them and mend your relationship.
Learn what really makes someone attractive and capable of permanently getting back together with their ex and what sabotages their efforts.
Discover 6 powerful solutions for when you can't sleep after a breakup straight from a retired biohacker and sleep and productivity nerd.
Your ex is not special. The faster you get that drilled into your mind, the easier it will be to let them go, rebuild your life, and move on.
The more you try to rid yourself of suffering, the more powerful it grows. The only way out is through acceptance. Here’s how this looks like.
Trying too hard to feel better and reach your post-breakup goals usually has the opposite effect — and the backwards law proves this.
In a world constantly promoting positivity and happiness, it's refreshing to have the benefits of sadness come into the spotlight.
Going no contact with a fearful-avoidant is tricky. But this guide will simplify everything so you can mend your relationship faster.
Facts about love that'll help you avoid common relationship pitfalls — be that after you get your ex back or when you find someone new.
Here are 5 of the most common misunderstandings or myths about emotions and the truths you should believe instead.
Stop trying to figure out the hidden (or not so hidden) meaning behind your ex's words and focus on their actions to gauge their attraction.
Learn what influences exes to come back, 32 signs your ex will come back, why focusing on these signs is unhealthy, and what to do instead.
Texting your ex is never a good idea. It may work for a few, but fail for the vast majority. Here are 10 reasons why it's a bad idea.
For those of you who are stressing about getting your ex back, a few simple words of wisdom to shift your perspective.
Many think it's unhealthy to seek validation. But that's not true. It is healthy (even normal) if you're seeking it from the right place.
Before one can heal from a breakup, they need to decide that that's something worth doing — they need to overcome their crisis of hope.
A complete guide to dating after a breakup — whether you want to date casually or find true and lasting love.
Learn how to deal with uncertainty effectively and grow into a more resilient and less shitty person despite your breakup.
Getting back with your ex is much easier if you're an attractive motherfucker worth coming back to. Learn what it takes to become one.
Getting your ex back and keeping them gets so much easier if you just learn how to set and keep proper and healthy personal boundaries.
A guide on how to tell your ex you still love them and want them back, and stop pretending you're okay with how things are between you now.
Discover 25 brilliant books to read after a breakup that will speed up your recovery and help you become a better person.
Your ex isn't gaming or testing you. They don't want you to suffer. They don't have GIGS. They're not confused. They just don't like you.
A breakdown of the stages of dumpers remorse or regret and their psychology. Learn what they are, how they work, and the timelines for each.
Learn to understand neediness and manage it better (even overcome it) so it doesn't sabotage your attempts at getting back with your ex.
Whether a man or woman, your ex doesn't communicate differently. Communication has, in fact, nothing to do with gender.
Learn 8 signs your ex just wants to sleep with you, why they want it, and how to navigate the conundrum so you eventually get them back.
Learn how to get revenge on your ex and ruin their life in 5 steps. Yes, it is possible. All it takes is some willpower and a cunning plan.
Breakup pain is a fact of life for virtually everyone. But there are ways to grow from it. In fact, here are 7 of them, backed by science.
A deep dive into four essential areas of compatibility that determine whether or not you and your ex are meant to be for each other.
The complete guide on how to get your ex back after cheating and actually keep them.
Learn what tests are, how they look, the signs your ex is testing you, whether those signs are real or not, how to deal with tests, and more.
Learn why your ex is being hot and cold, whether it's a good sign or not, and how to deal with it so they become more affectionate.
Don't overwhelm yourself with breakup recovery and know that the whole point of it is to come to a place where you no longer need it.
Your ex's attraction isn't blocked. They just aren't attracted to you anymore. Here's my reasoning (and critique) of the concept.
Learn the science of habit formation and destruction, as well as building and maintaining healthy habits and breaking unhealthy ones.
We all go through 8 stages of a breakup while we grieve. The sooner you recognize in which one you're in, the faster you'll reach acceptance.
Learn what self-esteem is and isn't, what it helps with, and 6 therapy-approved tips on rebuilding (or building) it after a breakup.
A breakup makes us form many limiting beliefs about ourselves that hold us back from recovery and growth. Here's how to overcome them.
In my opinion, a better alternative to traditional journaling. Read this guide to learn how to leverage it to speed up your breakup recovery.
It's not about acting attractive that gets your ex back; it's about actually becoming attractive that gets them back.
Discover 16 signs your ex will never come back, why focusing on them lowers your chances of reconciliation, and what to do instead.
Before and after their breakup, trauma is a recurring theme for many of my readers. Here's how it works and how to finally heal from it.
Anyone who's thought about it for more than 30 seconds will realize that getting sexual with their ex quickly is moral and healthy, even sexy.
Getting your ex to stop ignoring you has more to do with letting them go and surrendering to pain than trying to change their behavior.
When you're trying to get your ex back, regardless of when you broke up, giving them a proper and lengthy break from you is key.
Discover the surprising science of why breakups hurt (even when you wanted it), how long yours will hurt, and what hurts the most about it.
Pain is good. Too much love leads to misery. Time doesn't heal all wounds, and more. Learn 10 life lessons from a heartbroken fuckboy.