If you’re not seeing any progress in re-attracting your ex in 1-3 months after the breakup, stop trying to get them back.
Ex-back advice is self-improvement in disguise — get your mind and life in order, and the rest will probably take care of itself.
Jealousy is something most people who want their ex back feel. And it's a pretty valid feeling to have. Learn 8 ways to overcome it.
Don't overwhelm yourself with breakup recovery and know that the whole point of it is to come to a place where you no longer need it.
Your ex isn't gaming or testing you. They don't want you to suffer. They don't have GIGS. They're not confused. They just don't like you.
Learn why you dream about your ex every night, what does it mean, and how to stop dreaming about them so you can function normally again.
Trying too hard to feel better and reach your post-breakup goals usually has the opposite effect — and the backwards law proves this.
Learn why the 30-day no contact rule doesn't actually work and what you should be doing instead to get your ex back.
Is your rekindled relationship healthy or not? Get your answer here, with this eye-opening guide to cultivating healthy relationships.
It could be our thinking about our relationship that’s flawed, and not necessarily the relationship itself.
A guide on how to tell your ex you still love them and want them back, and stop pretending you're okay with how things are between you now.
Discover 16 signs your ex will never come back, why focusing on them lowers your chances of reconciliation, and what to do instead.
Chasing your ex doesn't make them come back. It only pushes them farther away. To get them back, you first have to let them go.
Learn how the popular advice of "fake it until you make it" can backfire when you're trying to get your ex back.
True vulnerability is key when you're trying to get back with your ex. Learn what it is and what it can and can't do for you.
It’s normal to feel angry after a breakup. It's a key stage to recovery. Here are 8 ways to deal with your anger after a breakup effectively.
Learn about the nature of self-esteem and a handful of therapy-approved solutions for rebuilding (or building) it after your breakup.
The more you try to rid yourself of suffering, the more powerful it grows. The only way out is through acceptance. Here’s how this looks like.
Follow the steps in this article and you'll feel better about your breakup, regardless of the amount of suffering it brings.
Learn what habits are, the science of habit formation, as well as how to build healthy post-breakup habits and actually stick with them.
The prime difference between those who get back with their ex for good versus those who struggle and fail.
My personal philosophy. I'm happier and more resilient than ever because of it. Maybe you will get the same results if you adopt it.
Before one can heal from a breakup, they need to decide that that's something worth doing — they need to overcome their crisis of hope.
A breakup makes us form many limiting beliefs about ourselves that hold us back from recovery and growth. Here's how to overcome them.
Were you in a toxic relationship or are your biases tricking you? Get your answer here, with the 12 warning signs of a toxic relationship.
Whether a man or woman, your ex doesn't communicate differently. Communication has, in fact, nothing to do with gender.
You probably won’t forget the wrongs committed against you anytime soon. But what you can do is forgive your ex. Here’s how.
Learn to understand neediness and manage it better (even overcome it) so it doesn't sabotage your attempts at getting back with your ex.
Learn what it means when your ex insults you and how to handle the situation in a way that gets you closer to rekindling your relationship.
Breaking up hurts, but why does it happen? Why did your relationship fail in the first place? Discover 18 reasons in this article.
Most "re-attraction science" techniques are logical placebos for creating emotional realities; ways for people to cope with emotional issues.
Most people never take responsibility for their breakup, and so they suffer perpetually. Learn how to take it, and break the cycle.
Learn what tests are, how they look, the signs your ex is testing you, whether those signs are real or not, how to deal with tests, and more.
A life purpose is one of the bigger determinants of a person's attractiveness, resilience, and happiness. Here's my way of finding it.
Learn seven supremely practical ways of coping with regret post-breakup so you can emerge as a more resilient and happier person despite it.
The Phantom Ex Syndrome is a nasty delusion many people yearning for their ex fall for. Here's how it works and how to overcome it.
An honest and pragmatic exploration of the nature of happiness and how to acquire it after a breakup, even when all you feel is pain.
Getting back with your ex is much easier if you're an attractive motherfucker worth coming back to. Learn what it takes to become one.
Learn three powerful healing modalities that will turbocharge your breakup recovery and help you feel great again faster than anything else.
Discover 7 powerful solutions for when you can't sleep after a breakup straight from a retired biohacker and sleep and productivity nerd.
Here are 6 of the most common myths about emotions and the science-backed truths you should believe instead.
A breakdown of the stages of dumpers remorse or regret and their psychology. Learn what they are, how they work, and the timelines for each.
Discover 12 signs indicating you're getting ex-back advice from a guru: a modern-day shoddy product peddler and con artist.
Learn the process of finding yourself after a breakup so you can speed up your recovery, feel less alienated, and finally be happy again.
Stop paying attention to what your ex says and means. Instead, focus on what they do to accurately gauge their attraction.
Your ex is not your therapist, nor should they be. And if you make them one, you'll be rejected in no time and never get them back.
Discover the surprising science of why breakups hurt (even when you wanted it), how long yours will hurt, and what hurts the most about it.
Learn 8 signs your ex just wants to sleep with you, why they want it, and how to navigate the conundrum so you eventually get them back.
The science and solutions behind arguably the largest and most common problem people who want their ex back face.
Learn what anxiety is, where it comes from, how it screws you over, and how to overcome it so you can be more confident and less fearful.
Sometimes doing nothing is more powerful than absolutely anything you could possibly say or do in a re-attraction related situation.
Learn about the Phantom Ex and Soulmate Syndromes and how to overcome them so you don't remain forever heartbroken and disappointed in love.
Learn why the signs your ex is in a rebound relationship may not mean anything and what you should do instead of focusing on them.
Always have a support system. Always be part of a community. Always get professional help. And always start dating as soon as reasonable.
If your ex is checking up on you, they're likely doing it for one of these reasons. Here's how to deal with them and mend your relationship.
Attachment theory is not only a good explanation for why your relationship failed, it’s the solution for many of your relational struggles.
Here are five simple yet harsh truths about getting an ex back that no one tells you about. For the most part, because they don't sell.
Learn five reasons why you should always treat breakup-related psychological stages as nothing more than a personality test or horoscope.
Part warning, part soothing balm: a short story about the ridiculous lengths some people go when trying to rekindle their relationship.
Learn how a social media detox can improve your well-being, increase your confidence, and help you heal from your breakup.
Before and after their breakup, trauma is a recurring theme for many of my readers. Here's how it works and how to finally heal from it.
A few tips for developing self-awareness. The better you become at the skill, the likelier your ex will perceive you as more attractive.
Consider being more vulnerable with your ex yourself. Maybe it changes everything. Fuck around and find out.
The complete guide on how to get your ex back after cheating and actually keep them.
Perhaps the reason you can't let go of your ex is because you're scared and selfish — the same way I was years ago.
Going through a breakup sucks. But thankfully, understanding its stages and how to navigate them makes the journey easier. So here they are.
A breakup will stifle your productivity. But there are certain universal and tried and tested principles you can follow to boost it.
A list of what I deem are the most effective re-attraction habits — habits that help you get back with your ex sooner.
A definitive guide on how to stop missing your ex — or at least how you can miss them less — even if you're going nuts right now.
Texting your ex is rarely a good idea. It may work for a few people but fail for the vast majority. Here are 10 reasons why it sucks.
Learn everything there is to know about the contact rule — the best way to recover from your breakup and/or get your ex back.
I’ve noticed lots of people making unconscious covert contracts with their exes, and it’s a big problem that I want to shed light on.
Practicing self-care after a breakup isn't rocket science. And it all starts with investing in five core life areas. Here's a guide on them.
Many think it's unhealthy to seek validation. But that's not true. It is healthy (even normal) if you're seeking it from the right place.
Character development is crucial for becoming more attractive and getting back with your ex sooner. Here's how you can leverage it.
Breakups suck, but there are many worse things that could happen to you. So be grateful a breakup is the only thing on your plate.
Learn how to get revenge on your ex and ruin their life in 5 steps. Yes, it is possible. All it takes is some willpower and a cunning plan.
Why did your ex move on so fast? What does it mean? How can you best respond? Here's everything you need to know if your ex moved on quickly.
You don’t necessarily deserve anything after your breakup, good or bad. Instead, here’s a simpler view on the topic to adopt.
Here are 16 signs your ex is pretending to be over you, even though they secretly want you back and how to respond appropriately.
The post that changed my life.
If you're wondering "does my ex miss me?" the answer is yes. But does them missing you make it any easier to get them back? Not really.
I know you want to go back to your ex. Well, you probably shouldn't. And here are 4 solid reasons why.
For those of you who are stressing about getting your ex back, a few simple words of wisdom to shift your perspective.
Angry breakup, cheating breakup, sudden breakup, and more. Discover 8 most common types of breakups and learn to navigate each one.
It's not about acting attractive that gets your ex back; it's about actually becoming attractive that gets them back.
Getting over your ex has a lot more to do with overcoming the looming existential crisis that comes post-breakup than anything else.
Discover 25 brilliant books to read after a breakup that will speed up your recovery and help you become a better person.
A complete guide to dating after a breakup — whether you want to date casually or find true and lasting love.
Learn how getting an ex back is often purposefully drenched in artificial complexity and 7 powerful ways to decomplicate the whole thing.
A rebound relationship is not always a bad thing. Sometimes, it's a great thing — in the short and long term, no matter how it unravels.
Here are 18 of the biggest lessons I've learned from helping people (and myself one time) get their ex back for over five years now.
