Don't Take The Stages Of Anything Too Seriously - Max Jancar
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Don’t Take The Stages Of Anything Too Seriously

By Max Jancar | Updated: May 5, 2022 | 3 Minute Read | Re-Attraction

stages

I have written plenty of dense articles on breakup related stages till now:

In each of these articles, I also wrote a bunch of disclaimers:

I essentially encouraged people not to take any sort of stage theory too seriously. Yet to my surprise, some still do take it seriously — way too seriously. Therefore, as a proverbial bitchslap of reality, I decided to write an article addressing the absurdity of the topic.

Below are five reasons why you should always treat breakup-related psychological stages as nothing more than a personality test or horoscope.

1. Everyone experiences stages differently. Some people skip certain ones. Others don’t. Some people go through them faster. Others go through them slower. Some experience psychological reactions and responses that have nothing to do with the stage they’re in. Some experience reactions and responses that have everything to do with it.

2. Stages are fluid and flexible. Meaning they don’t follow a structured order. An average Joe could shift between two every minute, hour, day, week, etc. We also don’t go through, say, stage X and then suddenly end up in stage Y. We usually shift between two consecutive stages for a long time before settling into one fully.

3. How we experience any stage-like process boils down to many factors: personality, values, worldviews, beliefs, culture, environmental conditions, physical health, the type of our relationships, and our relationship with ourselves.

4. The reason stage theory was created is to serve our inherent biology. We are biologically designed, after all, to seek patterns and make sense of chaos and uncertainty. And stage theories help us unearth patterns that explain our internal battles and demons, and offer order, predictability, and certainty.

5. Stage theory is full of conflicting studies — or there’s a lack of studies. Take the stages of a breakup, for instance. Many studies are debunking the theory, and an equal number of them are polishing up the whole thing, making it more concise. Then take something like the stages of getting an ex back or a rebound, which have no empirical data backing up their validity. We’re simply working on best guesses and trusting opinions from breakup and relationship experts who very well may be lying to us.

To be fair, I’m not saying, “fuck stages.” Stage theory is often legit and at least semi-accurate. In fact, it’s a useful tool for helping us predict what comes next postbreakup.

I’m just saying, be more skeptical and cautious of the whole thing. And perhaps even more importantly, don’t take stage theory so damn seriously that you throw a temper tantrum and karate-kick your dog in her rectum at the end of the day because something didn’t go according to a pattern you read about.

Not everyone experiences grief the same way. Not everyone experiences a new relationship — be it a rebound or not — the same way. Not everyone experiences dumpers remorse the same way. Not every ex goes through the stages of getting an ex back successfully or in the way you expect.

Accept these things, and carry on. Go through with the confusion, the hurt, the turmoil; the screams and cries. And emerge as a better person in the end — as we all do.

If you need more help getting your ex back, check out my Radical Re-Attraction Course. With over 8h of video, 300 pages of writing, and personalized 1-on-1 coaching, I'll walk you through every step of the re-attraction process from start to finish.

Learn How To Permanently Reunite With Your Ex Without Tricks And Games Or Looking Desperate

Get a free cheat sheet with quick information about every step of getting an ex back: how to reach out, become irresistibly attractive, handle no contact and dating, transition into and maintain a healthy relationship, and more.

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Learn How To Permanently Reunite With Your Ex Without Tricks And Games Or Looking Desperate

Get a free cheat sheet with quick information about every step of getting an ex back: how to reach out, become irresistibly attractive, handle no contact and dating, transition into and maintain a healthy relationship, and more.


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