A few tips for developing self-awareness. The better you become at the skill, the likelier your ex will perceive you as more attractive.
Consider being more vulnerable with your ex yourself. Maybe it changes everything. Fuck around and find out.
Think about this: why ever mend a relationship with someone who is unable, unwilling, or unenthusiastic to help you mend it as well?
Here are 6 of the most common myths about emotions and the science-backed truths you should believe instead.
The science and solutions behind arguably the largest and most common problem people who want their ex back face.
It's not about acting attractive that gets your ex back; it's about actually becoming attractive that gets them back.
Before and after their breakup, trauma is a recurring theme for many of my readers. Here's how it works and how to finally heal from it.
A guide on how to tell your ex you still love them and want them back, and stop pretending you're okay with how things are between you now.
Most "re-attraction science" techniques are logical placebos for creating emotional realities; ways for people to cope with emotional issues.
In my opinion, a better alternative to traditional journaling. Read this guide to learn how to leverage it to speed up your breakup recovery.
It’s normal to feel angry after a breakup. It's a key stage to recovery. Here are 8 ways to deal with your anger after a breakup effectively.
Discover 7 powerful solutions for when you can't sleep after a breakup straight from a retired biohacker and sleep and productivity nerd.
Learn about self-love and discover 7 practical activities to love yourself better after your breakup so you can speed up your recovery.
Learn how a social media detox can improve your well-being, increase your confidence, and help you heal from your breakup.
Were you in a toxic relationship or are your biases tricking you? Get your answer here, with the 12 warning signs of a toxic relationship.
Texting your ex is rarely a good idea. It may work for a few people but fail for the vast majority. Here are 10 reasons why it sucks.
Few relationship questions are as polarizing as if you can be friends with an ex after a breakup. Here's my best attempt at answering.
The post that changed my life.
For those of you who are stressing about getting your ex back, a few simple words of wisdom to shift your perspective.
A complete guide to dating after a breakup — whether you want to date casually or find true and lasting love.
Is your rekindled relationship healthy or not? Get your answer here, with this eye-opening guide to cultivating healthy relationships.
Going no contact with a fearful-avoidant is tricky. But this guide will simplify everything so you can mend your relationship faster.
I’ve noticed lots of people making unconscious covert contracts with their exes, and it’s a big problem that I want to shed light on.
You probably won’t forget the wrongs committed against you anytime soon. But what you can do is forgive your ex. Here’s how.
Jealousy is something most people who want their ex back feel. And it's a pretty valid feeling to have. Learn 8 ways to overcome it.
Learn how the popular advice of "fake it until you make it" can backfire when you're trying to get your ex back.
Be yourself is terrible advice for most. What you should do instead is work toward becoming the best, most attractive person you can be.
Learn why your ex is being hot and cold, whether it's a good sign or not, and how to deal with it so they become more affectionate.
Just realised, "my ex blocked me on everything"? Unsure what to do? How to get unblocked? Is it even worth trying? Let's investigate.
If you want a lasting and functioning relationship with your ex, you must be somewhat compatible. Here's a one-stop shop guide on the matter.
In a world constantly promoting positivity and happiness, it's refreshing to have the benefits of sadness come into the spotlight.
The idea that you need to be indifferent toward your ex to get them back is not only impossible but even toxic. Here's what to do instead.
Most people never take responsibility for their breakup, and so they suffer perpetually. Learn how to take it, and break the cycle.
You don’t necessarily deserve anything after your breakup, good or bad. Instead, here’s a simpler view on the topic to adopt.
If you're wondering "does my ex miss me?" the answer is yes. But does them missing you make it any easier to get them back? Not really.
Breakups suck, but there are many worse things that could happen to you. So be grateful a breakup is the only thing on your plate.
If you’re not seeing any progress in re-attracting your ex in 1-3 months after the breakup, stop trying to get them back.
Discover the surprising science of why breakups hurt (even when you wanted it), how long yours will hurt, and what hurts the most about it.
Learn all about the 5 stages of a rebound relationship, rebound psychology, and the 3 ways everyone misunderstands them.
Attachment theory is not only a good explanation for why your relationship failed, it’s the solution for many of your relational struggles.
Getting your ex to stop ignoring you has more to do with letting them go and surrendering to pain than trying to change their behavior.
Polarization is a concept from pickup and dating literature you can use to get your ex back in a more natural, stress-free, and mature way.
Getting your ex back and keeping them gets so much easier if you just learn how to set and keep proper and healthy personal boundaries.
Discover 12 signs indicating you're getting ex-back advice from a guru: a modern-day shoddy product peddler and con artist.
Here are 12 biases that make you overestimate your ex’s attractiveness and propel you to rekindle things when you perhaps shouldn't.
Learn how getting an ex back is often purposefully drenched in artificial complexity and 7 powerful ways to decomplicate the whole thing.
Here are 18 of the biggest lessons I've learned from helping people (and myself one time) get their ex back for over five years now.
Learn what habits are, the science of habit formation, as well as how to build healthy post-breakup habits and actually stick with them.
The Phantom Ex Syndrome is a nasty delusion many people yearning for their ex fall for. Here's how it works and how to overcome it.
Learn how to never get over a breakup and become a perpetually heartbroken and miserable person. It's easy if you put your mind to it!
Discover 25 brilliant books to read after a breakup that will speed up your recovery and help you become a better person.
Making good post-breakup decisions is a skill you can practice and develop. Here are ten tips for making better ones.
A life purpose is one of the bigger determinants of a person's attractiveness, resilience, and happiness. Here's my way of finding it.
Practicing self-care after a breakup isn't rocket science. And it all starts with investing in five core life areas. Here's a guide on them.
Learn about the Phantom Ex and Soulmate Syndromes and how to overcome them so you don't remain forever heartbroken and disappointed in love.
Learn seven supremely practical ways of coping with regret post-breakup so you can emerge as a more resilient and happier person despite it.
Re-attraction — that is, the process of rekindling a romantic relationship — is not easy or quick, nor is it what you think it is.
Here are 16 signs your ex is pretending to be over you, even though they secretly want you back and how to respond appropriately.
Don't overwhelm yourself with breakup recovery and know that the whole point of it is to come to a place where you no longer need it.
Learn why you dream about your ex every night, what does it mean, and how to stop dreaming about them so you can function normally again.
Learn to understand neediness and manage it better (even overcome it) so it doesn't sabotage your attempts at getting back with your ex.
Learn what anxiety is, where it comes from, how it screws you over, and how to overcome it so you can be more confident and less fearful.
Going through a breakup sucks. But thankfully, understanding its stages and how to navigate them makes the journey easier. So here they are.
Here are five simple yet harsh truths about getting an ex back that no one tells you about. For the most part, because they don't sell.
The prime difference between those who get back with their ex for good versus those who struggle and fail.
Learn what tests are, how they look, the signs your ex is testing you, whether those signs are real or not, how to deal with tests, and more.
Character development is crucial for becoming more attractive and getting back with your ex sooner. Here's how you can leverage it.
Angry breakup, cheating breakup, sudden breakup, and more. Discover 8 most common types of breakups and learn to navigate each one.
Before one can heal from a breakup, they need to decide that that's something worth doing — they need to overcome their crisis of hope.
Learn 8 signs your ex just wants to sleep with you, why they want it, and how to navigate the conundrum so you eventually get them back.
An honest and pragmatic exploration of the nature of happiness and how to acquire it after a breakup, even when all you feel is pain.
should I contact my ex who dumped me? In short, no. You probably shouldn't reach out. And here's why and what to do instead.
Has your ex left you for someone else? Here are 10 tips on how to deal with it and 4 painful truths about the whole thing.
If your ex is checking up on you, they're likely doing it for one of these reasons. Here's how to deal with them and mend your relationship.
Sometimes doing nothing is more powerful than absolutely anything you could possibly say or do in a re-attraction related situation.
Learn whether or not exes even come back, 30 signs your ex will come back, why focusing on these signs is unhealthy, and what to do instead.
Here are the 15 ex-back mistakes people make repeatedly. Avoid them at all cost, for they just might cost you your relationship.
Learn how to deal with uncertainty effectively and grow into a more resilient and less shitty person despite your breakup.
Perhaps the reason you can't let go of your ex is because you're scared and selfish — the same way I was years ago.
Discover 5 fallacies that kill relationships and learn how to manage them to boost your chances of cultivating lasting love with someone.
A breakup makes us form many limiting beliefs about ourselves that hold us back from recovery and growth. Here's how to overcome them.
A rebound relationship is not always a bad thing. Sometimes, it's a great thing — in the short and long term, no matter how it unravels.
Ex-back advice is self-improvement in disguise — get your mind and life in order, and the rest will probably take care of itself.
Discover 7 proven principles on how to stop feeling lonely after a breakup so you can bounce back and feel like yourself again faster.
Learn why the 30-day no contact rule doesn't actually work and what you should be doing instead to get your ex back.
Your ex is not special. The faster you get that drilled into your mind, the easier it will be to let them go, rebuild your life, and move on.
Learn why the signs your ex is in a rebound relationship may not mean anything and what you should do instead of focusing on them.
Your ex isn't gaming or testing you. They don't want you to suffer. They don't have GIGS. They're not confused. They just don't like you.
