A short, weekly newsletter to unfuck your heartbreak — sent every Monday to over 30,000 subscribers.
Each issue includes one idea, one suggestion, and one resource to help you break through your breakup and create a new possibility for love (with your ex or someone new).
Sign up below to start receiving upcoming editions of the newsletter, or scroll down to read past ones.
Newsletters by Date
- Your Breakup Is Your Responsibility September 15, 2025
- Stop Chasing What Hurts You September 8, 2025
- Maybe Your Ex Isn’t The Problem September 1, 2025
- This Is Why You Can’t Shake Your Ex Off Your Mind August 25, 2025
- Assert Yourself For You, Not For Approval Or Control August 18, 2025
- The Key To Having Healthy Relationships August 11, 2025
- The Ex-Experience: What They’re Going Through August 4, 2025
- How To Build Better Boundaries July 28, 2025
- Don’t Be Friends With Your Ex (Do This Instead) July 21, 2025
- How To Find And Process Hidden Breakup Pain July 14, 2025
- The Secret To Going From Insecure To Secure July 7, 2025
- Care About Many Things (Not Just Your Ex) June 30, 2025
- Creating Peace: How To Cope With Missing Your Ex June 23, 2025
- How To Conquer Jealousy When Your Ex Starts Dating Again June 16, 2025
- This Is How You Actually Learn From A Breakup June 9, 2025
- The Beauty Of Boredom Post-Breakup June 2, 2025
- Would You Date Yourself? May 26, 2025
- Self-Motivation: How To Push Through Bad Days May 19, 2025
- Why Some Relationships Can’t Be Saved May 12, 2025
- How To Deal With Ex-Induced Resentment May 5, 2025
- Rebounds Aren’t As Bad As You Might Think April 28, 2025
- Power In Support Systems April 21, 2025
- This Is How You Find Comfort In Solitude April 14, 2025
- Give Yourself Permission To Fail April 7, 2025
- Is Getting Back With An Ex Actually A Good Idea? March 31, 2025
- Mixed Signals Are Actually A Rejection March 24, 2025
- Don’t Seek Closure From Your Ex, Do This Instead March 17, 2025
- Do Hope For Your Ex’s Return (Just Don’t Expect It) March 10, 2025
- How To Be Truly Confident In Yourself March 3, 2025
- Stop Obsessing Over External Validation February 24, 2025
- Positive Self-Talk Is Just As Bad As The Negative February 17, 2025
- How To Be More Interesting When Dating Post-Breakup February 10, 2025
- Thank You For Everything February 3, 2025
- Don’t Just “Follow Your Heart” January 27, 2025