Power In Support Systems

As part of my newsletter, The Breakthrough Letter, every week I send out a short email with one idea, one suggestion, and one resource to help you break through your breakup and create a new possibility for love, either with your ex or someone new.

Here’s this week’s edition. Enjoy.

Today’s Idea:

You want to have a robust support system in place post-breakup — a group of people who care about you and are willing to listen and give advice. Why? Because you want the emotional safety net these people provide. Instead of letting you deal with your emotional shit alone, they can share a bit of the emotional burden with you. This makes us feel better.

Today’s Suggestion:

Reach out and connect with someone you care about and who cares about you. Talk about your problems and worries, share your pain. See how it feels. See what you can accomplish.

Today’s Resource:

Never Suffer Alone — an short riff on the importance of support systems, communities, therapy, and (yep, not joking here) dating post-breakup.

As always, feel free to reply to this email and let me know what you think. I’ll do my best to get back to you promptly.

Until next time,
Max Jancar

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