Max Jancar - Self-Help For The Broken Hearted
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Max Jancar

Hey There, I'm Max.

I am the author of Beat The Breakup and From The Inside Out, a blogger, and internet entrepreneur. And I write thoughtful, pragmatic, and unconventional self-help advice for people going through heartbreak — usually with unbridled, often shocking, honesty. Some adore my stuff; others loathe it. Read on and decide where you stand.

Helping People With Breakups Since 2018

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This Is Why You Can’t Shake Your Ex Off Your Mind

There are three big obstacles standing in the way of letting your ex go: venting, suppressing, and rumination. Here's what to do about each.

Assert Yourself For You, Not For Approval Or Control

Healthy boundaries aren’t about gaining approval or control. They’re about authenticity, responsibility, and asserting who you truly are.

The Key To Having Healthy Relationships

Learn to be happy alone. Because when you're content with yourself, you won't feel compelled or obligated to stay in relationships that suck.

The Ex-Experience: What They’re Going Through

Your ex doesn’t always walk away feeling carefree or relieved. In many cases, they experience intense hardship as well.

How To Build Better Boundaries

Setting boundaries may feel uncomfortable, but it's crucial to get it right if you want to have healthy, drama-free relationships.

Don’t Be Friends With Your Ex (Do This Instead)

Staying friends with your ex won't bring them back; more likely, it will keep you stuck in pain, unrequited feelings, and false hope.

How To Find And Process Hidden Breakup Pain

Often, the distractions we engage in post-breakup are just there to numb or cover up a deeper, hidden pain that we should resolve.

The Secret To Going From Insecure To Secure

Have you ever wondered why you sometimes feel so insecure in your romantic relationships? The answer might lie in attachment theory.

Care About Many Things (Not Just Your Ex)

Don't care solely about your ex. Care about various things so that when one fails or is taken away, you can safely fall back on the others.