It will deliver some of the best techniques, straight from my Radical Recovery Course, that you can use to take yourself from feeling like shit to feeling at peace.
Topics covered in the book
- Letting go of breakup pain in a healthy way without the risk of damaging self-esteem.
- Finding peace of mind and getting your mojo back.
- Uncovering unconscious trauma and healing from it.
- Developing emotional stability, self-control, and equanimity.
- Quieting negative self-talk.
- Befriending the inner critic.
- Handling obsessive and intrusive thoughts.
- Managing anger better.
- Cultivating self-love and self-compassion.
- A list of 60 insightful books you should read after your breakup to heal faster.
- And much more…
What Others Are Saying
Great ideas. And very effective. I couldn’t believe such simple things actually helped me with getting over my ex girlfriend. Thanks!” — Lukas, Illinois
Hands down, this got my ex back. It was so easy after I got my emotions in check. Thank you BRM :-P” — Tristan, Slovenia
When I started reading this, I wanted to win my ex back. But after going through all the healing/growth exercises, I realized I was better than him. I deserve someone better.” — Pam, Ireland
I tried so hard to get my ex boyfriend off my mind, and I must say, your techniques really helped me with that. So thank you. I finally got over him.” — Helen, Queensland
I read many other so called ‘breakup recovery’ books out there, but this one hit the mark. It made me feel the best, it made me less lonely, less anxious, even less insecure… Thank you Max. I couldn’t recover without your book. — Jeff, New York