This free cheat sheet will help you stop obsessing over your ex and provide over 40 therapy-approved tips to get you feeling like yourself again.
“Your cheat sheet was an eye-opener for me. It’s great to hear clear, objective advice, and it really helped me feel validated about the recovery progress I made till now.” — Emma Ross
With my cheat sheet, you’ll learn how to…
- Determine how long you’ll need till fully healed.
- Lessen rumination and overthinking.
- Regain your mojo and confidence.
- Identify and avoid common recovery mistakes.
- Put the breaks on self-blame.
- Get yourself to not contact your ex.
- Stop feeling so powerless or helpless.
Note: you’ll also be signed up for my Recovery Newsletter, where twice a week, I send bite-sized advice-filled emails that just might help you heal and grow from your breakup faster. Opt-out any time.