A Workbook That Takes You From Feeling Like Shit To Feeling At Peace Post-Breakup

If you love my articles on breakup recovery but aren’t quite sure how to apply their advice to your heartbreak, then the Recovery Workbook is for you.

It’s basically an accumulation of all the best breakup recovery activities I have found till now. Activities that help you accept your situation emotionally detach from your ex, build mental resilience, manage your emotions and urges, lessen rumination and negative self-talk, raise self-esteem and confidence, and much more.

What makes these activities truly valuable is that they’re accessible and easy to integrate into your daily routine, no matter how upside-down your life feels right now.

Start applying its lessons today and take yourself from feeling like shit to feeling at peace.

Topics Covered In The Workbook

• Letting go of pain in a healthy way (without damaging self-esteem).
• Finding out how fast you can heal and where you stand in your recovery.
• Learning to forgive and stand up for yourself.
• Getting your life in order (health, well-being, responsibilities, purpose, etc.).
• Interacting with your ex without re-opening breakup wounds.
• Developing emotional stability, self-control, and equanimity.
• Concocting an emotional reaction plan for when shit hits the fan.
• Uncovering unconscious trauma and healing it.
• Finding peace of mind and getting your mojo and confidence back.
• Quieting negative self-talk and self-critique.
• Handling rumination and obsessive or intrusive thoughts.
• Cultivating self-love and compassion.
• Top books to read after a breakup.
• And much more…

What Readers Are Saying

Great ideas. And very effective. I couldn’t believe such simple things actually helped me with getting over my ex girlfriend. Thanks!” — Lukas, Illinois

Hands down, this got my ex back. It was so easy after I got my emotions in check. Thank you :-P” — Tristan, Slovenia

When I started reading this, I wanted to win my ex back. But after going through all the healing/growth exercises, I realized I was better than him. I deserve someone better.” — Pam, Ireland

I tried so hard to get my ex boyfriend off my mind, and I must say, your workbook really helped me with that. So thank you. I finally got over him.” — Helen, Queensland

I read many other so called ‘breakup recovery’ books out there, but this one hit the mark. It made me feel the best, it made me less lonely, less anxious, even less insecure… Thank you Max. I couldn’t recover without your book. — Jeff, New York

Frequently Asked Questions

Q: Can I Ask For My Money Back If I Don’t Like The Workbook?

Granted you bought from me directly, yes. If you’re unhappy with the workbook for whatever reason, or you simply change your mind within 30 days of your purchase, email me and I’ll refund you your money. No questions asked.

Q: Is This Workbook All-Inclusive?

Yes. Whether you’re young or old, male or female, straight or part of the LGBTQ, this book is suitable for you. I made it relevant for virtually every sexual orientation, age group, and gender out there.

Q: Is This A Printed/Physical Workbook?

No. Directly I only sell the digital version of the Recovery Workbook. However, you can get the printed/physical version of the workbook on Amazon.