Beat The Breakup is a 200+ page book that shows you how to get past a breakup so you can feel like yourself again and create a new opportunity for love (with your ex or someone else).
Transform your breakup from a crushing setback into a catalyst for real growth with this brutally honest guide that rejects the sugary self-help platitudes you’re tired of hearing. No forced smiles, no ‘manifest your soulmate’ nonsense – just evidence-based strategies that actually work.
Drawing from my 5+ years of coaching experience and 10+ years of psychology research, Beat the Breakup offers something radically different: a practical roadmap built on embracing your pain rather than running from it. This isn’t about feeling good — it’s about getting better, even when it hurts.
Whether you’re trapped in obsessive thoughts, drowning in self-blame, or caught in destructive patterns, this book cuts through the ‘brouhaha bullshit’ of typical breakup advice.
You’ll learn how to harness negative emotions as tools for growth, face uncomfortable truths head-on, and build genuine resilience — not just temporary relief.
The result? You’ll emerge stronger and more grounded than ever, becoming someone your ex will regret losing, while creating space for authentic transformation that lasts.
This isn’t another “good vibes only” manual — it’s a battle-tested approach for turning heartbreak into breakthrough, backed by science and stripped of sugarcoating. Because real recovery isn’t about feeling good — it’s about getting real.
To receive updates about the book, sign up to my email list. You’ll even get a bunch of exclusive content sent your way.