Self-Discipline Archives - Max Jancar

Self-Discipline

The Dark Side Of Breakup Recovery

The Dark Side Of Breakup Recovery

Don't overwhelm yourself with breakup recovery and know that the whole point of it is to come to a place where you no longer need it.

A Realist’s Guide To Finding A Life Purpose

A Realist’s Guide To Finding A Life Purpose

A life purpose is one of the bigger determinants of a person's attractiveness, resilience, and happiness. Here's my way of finding it.

The Guide To Healthy Post-Breakup Habits That Stick

The Guide To Healthy Post-Breakup Habits That Stick

Learn the science of habit formation and destruction, as well as building and maintaining healthy habits and breaking unhealthy ones.

How To Be Insanely Productive Despite A Breakup

How To Be Insanely Productive Despite A Breakup

A breakup will stifle your productivity. But there are certain universal and tried and tested principles you can follow to boost it.

The Social Media Detox

The Social Media Detox

Learn how a social media detox can improve your well-being, increase your confidence, and help you get over your breakup.

20 Best Books To Read After A Breakup (And Some To Avoid)

20 Best Books To Read After A Breakup (And Some To Avoid)

Discover 20 brilliant books to read after a breakup that will speed up your recovery and help you become a better person.

On Taking Responsibility For Your Breakup

On Taking Responsibility For Your Breakup

Most people never take responsibility for their breakup, and so they suffer perpetually. Learn how to take it, and break the cycle.

6 Solutions For When You Can’t Sleep After A Breakup

6 Solutions For When You Can’t Sleep After A Breakup

Discover 6 powerful solutions for when you can't sleep after a breakup straight from a retired biohacker and sleep and productivity nerd.