Growth Archives - Max Jancar

Growth

You Don’t Deserve Shit

You Don’t Deserve Shit

You don’t necessarily deserve anything after your breakup, good or bad. Instead, here’s a simpler view on breakups to adopt.

The Backwards Law

The Backwards Law

Trying too hard to feel better and reach your post-breakup goals usually has the opposite effect — and the backwards law proves this.

The Phantom Ex And The Soulmate

The Phantom Ex And The Soulmate

Learn about the Phantom Ex and Soulmate Syndromes and how to overcome them so you don't remain forever heartbroken and disappointed in love.

Don’t Take The Stages Of Anything Too Seriously

Don’t Take The Stages Of Anything Too Seriously

Learn five reasons why you should always treat breakup-related psychological stages as nothing more than a personality test or horoscope.

How To Grow From Your Breakup Pain

How To Grow From Your Breakup Pain

Breakup pain is a fact of life for virtually everyone. But there are ways to grow from it. In fact, here are 7 of them, backed by science.

How To Deal With Uncertainty After A Breakup

How To Deal With Uncertainty After A Breakup

Learn how to deal with uncertainty effectively and grow into a more resilient and less shitty person despite your breakup.

Cheerful Nihilism

Cheerful Nihilism

My personal philosophy. I'm happier and more resilient than ever because of it. Maybe you will get the same results if you adopt it.

How To Rebuild (Or Build) Self-Esteem After A Breakup

How To Rebuild (Or Build) Self-Esteem After A Breakup

Learn what self-esteem is and isn't, what it helps with, and 6 therapy-approved tips on rebuilding (or building) it after a breakup.

On Gratitude And Death

On Gratitude And Death

Breakups suck, but there are many worse things that could happen to you. So be grateful a breakup is the only thing on your plate.

How To Stop Feeling Worthless After A Breakup

How To Stop Feeling Worthless After A Breakup

Many people feel worthless after a breakup. But these feelings don't have to be permanent. You can overcome them. Here's how.