In a world constantly promoting positivity and happiness, it's refreshing to have the benefits of sadness come into the spotlight.
Before and after their breakup, trauma is a recurring theme for many of my readers. Here's how it works and how to finally heal from it.
Here are 5 of the most common misunderstandings or myths about emotions and the truths you should believe instead.
Learn how to get revenge on your ex and ruin their life in 5 steps. Yes, it is possible. All it takes is some willpower and a cunning plan.
Discover 5 practical and no-fluff ways on how to love yourself after your breakup to heal your broken heart and feel great again.
It’s normal to feel angry after a breakup. It's a key stage to recovery. Here are 8 ways to deal with your anger after a breakup effectively.
Discover the surprising science of why breakups hurt (even when you wanted it), how long yours will hurt, and what hurts the most about it.
Discover 6 proven principles on how to stop feeling lonely after a breakup and start enjoying your solitude so you can recover faster.
Learn the science-based truth on what happiness is, what it isn't, and 7 ways on how to be happy after a breakup, even when it's difficult.
