Emotions Archives - Max Jancar

Emotions

7 Strange And Unexpected Benefits Of Sadness

7 Strange And Unexpected Benefits Of Sadness

In a world constantly promoting positivity and happiness, it's refreshing to have the benefits of sadness come into the spotlight.

How Trauma Can Fuck Us Up And How To Heal It

How Trauma Can Fuck Us Up And How To Heal It

Before and after their breakup, trauma is a recurring theme for many of my readers. Here's how it works and how to finally heal from it.

5 Myths About Emotions (And What To Believe Instead)

5 Myths About Emotions (And What To Believe Instead)

Here are 5 of the most common misunderstandings or myths about emotions and the truths you should believe instead.

How To Get Revenge On Your Ex And, Ugh… Ruin Their Life?

How To Get Revenge On Your Ex And, Ugh… Ruin Their Life?

Learn how to get revenge on your ex and ruin their life in 5 steps. Yes, it is possible. All it takes is some willpower and a cunning plan.

How To Love Yourself After A Breakup

How To Love Yourself After A Breakup

Discover 5 practical and no-fluff ways on how to love yourself after your breakup to heal your broken heart and feel great again.

8 Ways To Overcome Anger After A Breakup

8 Ways To Overcome Anger After A Breakup

It’s normal to feel angry after a breakup. It's a key stage to recovery. Here are 8 ways to deal with your anger after a breakup effectively.

Why Do Breakups Hurt (Even When You Wanted It)

Why Do Breakups Hurt (Even When You Wanted It)

Discover the surprising science of why breakups hurt (even when you wanted it), how long yours will hurt, and what hurts the most about it.

6 Ways To Stop Feeling Lonely After A Breakup

6 Ways To Stop Feeling Lonely After A Breakup

Discover 6 proven principles on how to stop feeling lonely after a breakup and start enjoying your solitude so you can recover faster.

7 Ways To Feel Happy After A Breakup

7 Ways To Feel Happy After A Breakup

Learn the science-based truth on what happiness is, what it isn't, and 7 ways on how to be happy after a breakup, even when it's difficult.